EP043 – How to put yourself in your own driver´s seat & go for what you love with Dr. Gayle Carson

On episode # 043, Gayle Carson, who I admire to be the rolemodel for longevity, fit, active and successful at the age of 81, shares the priceless wisdom she gained in her long life and business career on why positive thinking is so important and how media can grow your business. She is a multiple bestselling author, professional speaker and hosts over a dozen radio shows per month. 

EP004 – The ‘slippery mind’ with Carl Contino

Carl Contino, founder of „Untapped Genius“ and the „Wave“ is a great brain expert- You´ll learn, how to create a world of Love, passion, and connection by observing your state of mind. To eliminate self-sabotage and to ease your mind, it is essential to silent your inner talk and become conscious about how the brain works unconsciously against us.

In this episode, you will be inspired with new inspirations on the unconsciously working brain from my colleague and friend Carl Contino.Be curious to learn the secret how to neutralize any stressful situation and how to solve conflicts within minutes.

Carl is also developing new coaching modalities to use in his coaching with his clients such as ‘mobile voice activated coach on demand’. Here you can ask questions and get immediate help if the coach is not reachable or when going through actual challenges.

By being present, observing and noticing what´s going on, we can silent our inner talk. This is key not to buy in the mostly false stories our ‚Autopilot‘ is telling us!

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Facts / Strategy learnings:
  • Your minds nature is the land of judgement. By judging yourself, beating yourself up or fixing yourself we are constantly sabotaging ourselves
  • The „going for what we want“-Paradox: The more we want something, the more resistance is likely to come up as the slippery mind get´s into the way by doubting things, „what if…-questions“ are trying to hold us back
  • Process how to come to a yes of whatever happened
  • Calm down, see the opportunity the happening brings, ask yourself what can I do with the situation, what do I like to do about it?
  • Life is movement & movement is medicine!
  • Make any task, eg. exercising, fun & then enjoy the ride
Tips & Tricks / Secrets:
  • become the observer to become aware of what´s going on
  • if challenges occur, acting the former usual way, was battling against it or destroying things, what creates even more resistance and negativity
  • Instead relax, forget what you know and come to a state of observing yourself and your overall attitude
  • shift and change the frequency from ‘crap channel‘ and tune into ‘‚a higher frequency channel‘
  • You´re the artist of your life: Be painting passion & purpose on the wall and accept, that contrast is coming up
  • embrace challenges as being the fuel for new growth & transformation
  • reframe settings to change the perception of things and release the negativity of the past
Takeaways:
  • create an environment for the flow & synchronicity to show up
  • expect the unexpected to be able to handle it
  • start by saying ‘yes’ to all and to yourself in totality
  • Carl´s favourate message & affirmation: I am creating a world of Love, passion & connection by showing people how great they are
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Links & Social:

Check out his fantastic, life-changing programs here!
Untapped Genius, free your mind, find the flow, live your adventure
Life as a Wave
Homepage: https://untappedgenius.com/

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EP001 – Introduction of Freestyle-Your-Life

Welcome FLY-Nation to the first episode of your FLY-Freestyle-Your-Life Podcast!
It´s all about answering your question: „What´s in it for me“?
I’ve created the FLY-Podcast, airing weekly on Tuesdays and Thursdays, to inspire you, to freestyle your life from whatever sucks and to restyle life at your own authentic terms.

This is the No. 1 channel to catch free, valuable and consistent content on authenticity and self-mastery to consume „on the go“!
Get inspired, on how to discover and transform into your authentic self, live aligned with your true purpose and to express your purpose as awakened leader in the world. Start living your authentic life today by tapping into self-realization and owning who you truly are!

My goal is, to ignite & support you on finding & living your true self and I will be leading by example.
As your engagement is key to level up your life, I´m encouraging you, to send in wishes for topics or questions, you would love to be covered in the next episodes. Just use the comment section on freestyleyourlifepodcast.com or mention it in your review on iTunes.

I´ve invited the best of the best experts to share their authentic heroic life stories and will be talking about my own personal journey & awakening in between.
Exploring the resillience factor of people, who have survived traumatic situations & got back up again, I’m giving them a stage to share their story.

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Facts / Strategy learnings:
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Links & Social:
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EP042 – How to to find and free your voice and unlock your transformational message with Michelle Kopper

On episode # 042, Michelle Kopper, a Transformational Message Mentor and visibility expert shares, how finding and admitting your purpose unlocks your transformational message that needs to be shared. Your Voice Matters! Sharing your voice not only creates your fulfilled life and the world you want to live in but also can heal, inspire, manifest change and transform the lives of others.

EP040 – How to live funny & prosper with Dawn Schary

On episode # 040, Dawn Schary shares insights about how to live live funny & prosper. She hosts the Live Funny and Prosper series where you can learn how to infuse your life with more happiness , joy and laughter. Dawn is performing as a stand-up comedian and resides all over the world, including the 2012 Melbourne International Comedy Festival, and she recently opened for Arsenio Hall at Buffalo Thunder Resort and Casino in Santa Fe, NM. 

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