On episode #037, Christina Marlett and I believe, that women have the power to step into their greatness and change the world, but first they need to take charge of their own lives, starting with self-care from the inside out. In this interview we explore how to be more courageous and how to practice strategic self-care.
Christina, BKin, BMT, teaches highly productive leaders that self-care is a real necessity if a woman truly wants to step into her greatness.
Christina helps women revitalize their energy from the inside out so that they can be productive and peaceful at the same time. She has shared the stage with Michael Beckwith, Marci Shimoff, Lynne Twist, Ocean Robbins and Jean Houston. She is also a #1 International Best-Selling Author, a Master Facilitator, and the Founder of Courageous Self-Care.
The Courageous Self-Care Podcast is a self-help show full of self-care strategies, expert advice and inspiration with bestselling author, international speaker and Courageous Self-Care founder Christina Marlett. Additionally she offers books, events and online communities.
Facts / Strategy learnings:
Tips & Tricks / Secrets:
Links & Social:
check out Christina´s ‘Top 10 Energy Drains Mini Course’ (free for you, valued at $97)
Her book ‘How ugly awkward dancing changes everything’ shows, how you can liberate yourself from a hectic, unfulfilling life by creating and then deepening quality connections with your Body, your True Self, Others in your life and with Spirit. You will learn how to be happy without being perfect. https://www.amazon.com/Ugly-Awkward-Dancing-Changes-Everything-ebook/dp/B01BYYX732/ref=sr_1_fkmrnull_2
By subscribing to the FLY-Freestyle-Your-Life Podcast and referring 3 friends, who might also profit from the tips revealed, you qualify for the ‘I love the FLY-Podcast Giveaway’. You can win amazing prizes!
Christina is gifting us with a 3 month membership to the Courageous Self-Care Community. It's a private Facebook group filled with experts who align with self-care and give personal answers to members' questions. There are also regular teachings on how to be more courageous and to practice strategic self-care that gives you more energy and self-love.
On the FLY-Freestyle-Your-Life Podcast I´m providing you with insights and life-changing stories by fantastic experts to share a glimpse of hope for you on your own journey. Healing can come from being motivated and inspired, how others could overcome their obstacles and could find joy again, as learning from a life hero's journey gives hope.