EP035 – How to turn sacrifice into self-love with Eva Vennari

On episode #035, Eva Vennari reveals, why making ourselves priority is the foundation of any reinvention of life and how this leads to feel great in your body. Eva and I have turned our similiar journey of sacrifice into self-love. Making yourself priority is key to stop being over obligated. This ended up being our most valuable life lesson.

Eva and I are totally aligned and have a very similiar path of life and diseases. We´re both sort of ‚the mother of invention‘ as we wanted to quit medication and take control back into own hands. Becoming less Ego-driven and doing and surrounding with people we love and skipping the rest, we found to be the solution to enjoying life again. Eva, due to questioning everything, even was called by the nickname ‚healing rebell‘.

Eva is a certified Nutritional Counselor in Nutritional Balancing and Hair Mineral Analysis supported by Near Infrared Sauna Therapy. She is also certified in Personal Nutrition, Chakra Healing, Akashic Record Reading, and soon to be certified as a M.I.N.D.S. Holistic Alternative Psychology Master Practitioner.

WE both learned one of our most valuable life lessons when we realized that medication is only one of the ways to heal the diseases of burn-out, chronic fatigue, insomnia, depression, fibromyalgia, and hypothyroidism we both suffered from. We have both been told to be be on medications for the rest of our life.

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Facts / Strategy learnings:

our stories are very similiar and we both found out that making ourselves priority was key to escape the sacrifice and illness
we both transformed several times and reinvented our lives
both being divorced and raising 2 children on our own we have been stuck in the circle of trying harder and runnnig even more to get things done
trying to catch our own tail led in our cases to multiple severe diseases and running on ‚survival mode‘ for a long time
not putting our needs first resulted in multiple health challenges such as burnout, anxiety, fibromyalgia and depression and in my case also to heart disease and suffering from cancer 4 times
due to being a single mum, we both reinvented ourselves, Eva lost her job and kept choosing something else until she discovered her mission and purpose and was building a business she wanted, I had to start my business completely from zero after my divorce
honoring the struggle, we both today inspire and share hope by guiding others through the systems we have set up
Eva founded the ‚Elevate Institute‘ and I founded ‚Freestyle your Life‘. Both systems are designed to step out of that rat race of living somebody else´s life, to skip wearing masks and to enjoy life on authentic own terms
adititionally we both reinventet our relationships by stepping into our greatness and communicating our needs and values clearly and choosing wisely what we are tolerating

Tips & Tricks / Secrets:

what we both discovered is by reinventing ourselves including finding our mission, doing what we love and giving our body what it needs, we finally healed ourselves
to question herself became Eva´s driving factor, I also myself did question everything in order to find out what is really necessary
e.g. ask yourself what you consider to be causing your illness, maybe the job, the relationship etc., mostly the sum of it all
take the leap of faith and speak up for your needs
change your belief system
create new boundaries
step out of your comfort zone and the barrier to stay there instead of changing in order to rise and grow
life is falling apart if we don´t change
if for you everything is overwhelming and way to much as it was for us, you need to break free from whatever sucks
that´s why I came to being authentic and to freestyle my whole life as by helping everybody but already having multiple health challenges, I constantly lied to myself and sabotaged myself
ask yourself what is not good for you and what might be not really necessary (e.g. volunteering at my kid´s school like I did for years) and step out of everything, that is not really needed
during my nearly 2 year´s mentorship Quantum Leap with my mentor T. Harv Eker, he always told us his favourate quote ‚How you do anything is how you do everything‘ and this is realy fact
make yourself priority and step into the necessary changes to turn your journey of sacrifice into self-love
be prepared, that people may wonder and not like the new ‚You‘ as those around us expect us to be available and giving like before, setting up your boundaries may mean disadvantages for them
friends can falls apart and that is healthy, too, choose your friends wisely by having a good balance of taking and giving
nobody can give only, but most women tend to overgive, care for all around and sooner or later run empty
take steps towards living more aligned and authentically and follow your intuition
stop acting and behaving on autopilot without realizing it
stop being an OPP, other people pleaser, overhelping and quit the ‚ I have to do….manner‘

Takeaways:

people are suffering as they are over giving and over obligated by doing things they don´t want to but think they have to
if you have needs it´s your responsibility to speak up
this led to the epidemic of self-medication with alcohol and drugs
people are not coherent, what they think and how they act is controversal and this leads to health challenges
by elevating and becoming authentic and freestyling from whatever sucks and restlying life on own authentic terms you are reinventing your life the way you are enjoying it and the diseases stop
self-esteem means to love yourself first and that´s not selfish but healthy (like in a plane, secure yourself and then assist others)
don´t worry how another person responds to your boundaries, you are not respeonsible for somebody else´s emotions
living your purpose and having the energy to do it, is very gratisfying
most coaches tell you that you need to become more. To become more is overwhelming
I always proclaim, less is more. Eva agees, that nobody needs more overwhelming reading, it´s not a need of more information, the information is there, most people just don´t know how to act on it
everybody should become less Ego-driven, that would be very healthy
Let go of whatver is not your duty and good for you and change life to be authentically you

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This could be your amazing and absolutely priceless win!

On the FLY-Freestyle-Your-Life Podcast I´m providing you with insights and life-changing stories by fantastic experts to share a glimpse of hope for you on your own journey. Healing can come from being motivated and inspired, how others could overcome their obstacles and could find joy again, as learning from a life hero’s journey gives hope.

Great podcast! Thought provoking and to the point.

Erneste Carla Zimmerman walks the talk and brings her hard-earned wisdom to her conversations with her guests. Great inspiration for anyone seeking to live authentically and create a life that works for them!

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Erneste Carla Zimmerman brings her personal dynamism and empathy to each interview, making her guests feel at ease. There is such diversity here, so many paths that are exciting and inspiring, as each participant has broken free of past disappointments and/or setbacks to create a self-determined new life.

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