We are capable of profound healing. Often it takes monumental shifts in our thoughts and routines, sometimes social upheavals like divorce and career changes, to maintain our energy, creativity and stay healthy. Self-care, self-education, being our own advocate and being bold is essential in the Information Age. Follow your dream and fine-tune life into authenticity. Ms. Wilson is the author of a novel, a children’s book with an accompanying study guide, a memoir, and a poetry collection. She is a Columnist at TBR Tampa Bay Reporter.